How to Create a Hair Regimen That Works for You

Healthy hair doesn't just happen -- it's usually the result of judicious care. But what if you don't know where to begin when it comes to a structured routine for your tresses? Don't worry; a hair regimen doesn't need to be complicated or expensive, but you should make time to perform a basic set of steps on a regular basis to keep your mane as healthy as possible.

A hair care routine should consist of the following:

①Shampoo
②Conditioner
③Deep conditioner
④Protein treatment
⑤Daily styling aids

Shampoo

Look for a good-quality, moisturizing shampoo and use it at least once per week. Focus on cleansing the scalp first, rubbing in circular motions with the pads of your fingers (not the nails) and letting the motion of the water work the suds down the length of your hair. Avoid piling the hair on top of your head or diligently rubbing shampoo into your ends, which are the oldest and often the driest sections of your mane. Rinse thoroughly.

Good shampoos to try: Caretrico Grace Blue, Caretrico Shampoo Type S, Type H.